Ready to meet the stronger, faster, and more confident version of yourself? So are we! Say goodbye to boring workouts and hello to new challenges designed to push your limits and unlock your full potential with bootcamps by Fitness Image Results.

The Fitness Image Results Difference

At Fitness Image Results, we use a unique training method designed to improve your health, while making exercise fun! Coach Jeff Strahan launched his first bootcamp program in 1998, built on the foundation of creative training programming for all ages, at an affordable price. We now offer boot camps and personal training in six locations across Northern Virginia – Ashburn, Lovettsville, Arlington and Purcellville.

With our innovative outdoor, indoor and virtual training programs, along with a supportive team atmosphere, we guarantee that exercise will be more enjoyable – and that you’ll get results!

How Fitness Image Results Boot Camp Works

In our outdoor bootcamp classes (or indoor during inclement weather), you’ll experience a high-energy workout led by an experienced and highly motivational coach. These 60-minute workouts are customized to fit your fitness level and designed to help you level up. You’ll push your body to work harder and smarter with a supportive community inspiring and motivating you to do your best!

Our bootcamps are:

• A dynamic blend of cardio, interval, and strength training
• Tailored to accommodate your fitness level
• Geared towards elevating your fitness journey
• Fostered in a supportive and community-driven environment

Want to see what the hype is all about? Try a complimentary class at any of our six locations in Northern Virginia.

Other Awesome Fitness Image Results Offerings

Personal Training

Need some 1:1 attention to reach your fitness goals? Our personal training team gives you the extra time and attention you need, with customized and results-specific workout plans.

At Fitness Image Results, personal training is offered three ways:

• In your home
• At Loudoun Valley Community Center
• Virtually via the Fitness Image Results app

One-on-one personal training will keep you focused and on-track while losing body fat, building muscle and improving your cardiovascular fitness. Our personal trainers will give you the dedicated time and attention you need to get the results you are looking for, while keeping you motivated to exercise. Workouts are goal-oriented and customized specifically for you.

Virtual Training

With virtual training, there’s no excuse to not fit a great workout into your day!

Our bootcamp classes are available to watch in your own home, at the most convenient time for you! You can participate in our live group classes with other members in a private Facebook group, or access later via a password-protected page on our website.

Our virtual class members receive:

• Live virtual classes every Monday and Wednesday from 8:30-9:30am
• 24/7 access to our library of archived workouts
• Group support in our private Facebook group

Virtual members also receive a 30-minute virtual video call with Coach Jeff to discuss:

• Your fitness plan
• Guidance for good form
• Diet recommendations
• Any extra support you need to reach your goals

Customized Fitness & Nutrition Programs via Our Online App

Sure, there are great “12-week programs, 1-month challenges, and 90-day transformations” out there. But when you complete them, what comes next? Another 12-week program?

At Fitness Image Results, we believe in sustainability over all else. We build from the ground up, giving our clients the tools to create a long-lasting way of life.

Instead of handing you a meal plan, we teach you how to build your own! Instead of a cookie-cutter program, we create a customized plan based on your fitness level and goals. And when those change, your program will change along with you.

Download the Fitness Image Results app on the Apple Store or Google Play to get started on your custom fitness plan!

Youth Boot Camp

Our youth boot camps are designed to improve Speed, Agility and Quickness (SAQ) for ages 8-17, while building upon the foundation of strength, mobility and coordination.

We teach the fundamental movements for all sports, enhancing each child’s conditioning level through an intense focus on functional movement skills and proper body mechanics. We teach NASM’s corrective exercise curriculum to influence better movement and encourage well-balanced athletes. These techniques help prevent injuries that occur from overactive and underactive muscle imbalances.

Participants also learn how to take care of their bodies with advanced regeneration and recovery methods to heal fast after intense exercise, practice or game.

Corporate Wellness

Want healthier and happier employees? Fitness Image Results can give your company a competitive edge with a customized Corporate Wellness Program. The benefits? Increased morale, teamwork and productivity are at the top of the list, along with improved retention and recruitment of prospective employees.

Our Corporate Wellness offerings include:

• Corporate Boot Camp Program

  This highly structured group exercise class meets outside in front of your office twice each week. Each class is different, and focuses on increasing cardiovascular stamina, strength, and resistance training for a well-rounded, full body workout.

• Group Strength Training

  This circuit-style workout meets twice each week in your corporate gym. We focus on resistance training for all fitness levels.

Octoberfest 5K

Fitness Image Results is proud to join the Town of Lovettsville in hosting the Oktoberfest 5k & Kids Fun Run at Lovettsville Community Park! This family-friendly and pet-friendly run begins and ends in the New Lovettsville Park, taking runners and walkers through beautiful equestrian trails with gorgeous views and plenty of space to do their best! An 1K Fun Run is also available, allowing all members of the family to share in the fun. Learn more and register here!

Try a Free Boot Camp Class!

Ready to get out of your fitness rut and meet some new friends? Try a fun, challenging – and FREE! – boot camp class at any of our Fitness Image Results locations. You’ll experience a high energy workout, motivational coaching, and a supportive community of like-minded people. Claim your complimentary bootcamp class today!