Fitness Image Results

WITH RESULTS

Boot Camp

Keeping Northern Virginia
Strong Since 1998

24/7

VIRTUAL TRAINING

25

CLASSES/WEEK

7

INSTRUCTORS

6

LOCATIONS

MEETCOACH JEFF

“I GIVE MY CLIENTS 110% TO HELP THEM GAIN CONFIDENCE, GROW STRONGER AND REACH THEIR FITNESS GOALS WHILE HAVING FUN! LET’S GET MOVING!”

Pick Your Program

Virtual Training

Online Group Training

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Boot Camp

A unique full-body workout

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Personal Training

One-on-one training

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Youth Boot Camp

Speed, Agility and Quickness program for ages 8-17

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Corporate Wellness

Keep your employees healthy and happy

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FIR

FAN MAIL

There is no chance of getting bored at Boot Camp.

Maria

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

Love the Virtual Training classes. And love that they can be done anytime! Even when I'm not live, I feel like I am!

Stephanie G.

I am starting my fourth year with FIResults at the Herndon site. I hope you know how valuable your program has been for me. Thanks for the challenges, the variety, keeping us outside, and keeping us upbeat.

Therese M.

I am very grateful for Virtual Training. It has allowed me to stay committed to doing more than just running. I NEVER thought these little arms would EVER be lifting 20lb. weights consistently. My legs yes, arms...wow! It happened suddenly over winter break. This is huge progress! So thanks again. I don't know what I'd do without it!

Melissa E.