I am starting my fourth year with FIResults at the Herndon site.  I hope you know how valuable your program has been for me. Thanks for the challenges, the variety, keeping us outside, and keeping us upbeat.

Coach Jeff cares deeply about us and what he is doing. He makes it so FUN!

I never get tired of these workouts - the coaches push me to do my best!

The most amazing thing is that the problem I was having with my left arm since last January has finally gone away, and I am now regaining strength and flexibility. The problem was in the upper left arm on the outside, something in the outer middle that was excruciatingly painful every time I put on a jacket or reached out beside or behind me. So glad that is done and continuing to make progress!

Boot Camp makes me stronger for soccer and swimming!