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2025 Schedule Google Maps

VA Academy

19790 Ashburn Road
Ashburn, VA 20174
Monday, Wednesday & Friday
6am-7am 2025 Schedule Google Maps

Lovettsville Town Green

11 Spring Farm Drive
Lovettsville, VA 20180
Monday & Wednesday
5:45pm-6:45pm
Tuesday, Thursday & Saturday
8am-9am 2025 Schedule Google Maps

Lovettsville Elementary School

49 S. Loudoun St.
Lovettsville, VA
Monday & Thursday
2:45pm-3:45pm
2025 Schedule Google Maps

Purcellville Sportsplex

310 N 21st St.
Purcellville, VA 20132
Monday, Wednesday & Friday
8am-9am 2025 Schedule Google Maps

Lovettsville Fire Hall

12837 Berlin Turnpike
Lovettsville, VA 20180 2025 Schedule Google Maps

Washington Liberty High School

1301 North Stafford St.
Arlington, VA 22201
Monday - Friday
6:15am-7:15am 2025 Schedule Google Maps

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FAN MAIL

I love the varied work and the push to do things I wouldn't do on my own.

Dawn

Coach Jeff makes the workout fit my ability. He is amazing!

Traci

I never get tired of these workouts - the coaches push me to do my best!

Brian

The most amazing thing is that the problem I was having with my left arm since last January has finally gone away, and I am now regaining strength and flexibility. The problem was in the upper left arm on the outside, something in the outer middle that was excruciatingly painful every time I put on a jacket or reached out beside or behind me. So glad that is done and continuing to make progress!

Virtual Training Member

This is by far the best workout! Coach Jeff really cares and personalizes it for my level. I’ve been doing it for 5 years and I’m never bored!

Sean

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