Get a unique Full Body Workout each class!
Gain access to Virtual Training by becoming a Fitness Image Results Virtual Training member. Participate in live classes in the private Facebook group plus view unlimited videos on the website via a password-protected page. Work out at the most convenient time for YOU!
Live classes are every M/W/F – 9:15-10:15am
- Cardiovascular-Both Aerobic & Anaerobic
- Strength Training
- Mobility Training
- Flexibility Training
- Balance Training
- Includes All Planes of Motion
Each new Virtual Training member will receive a 30 minute Virtual video call with Coach Jeff to discuss your fitness plan, tips for good form, diet – anything to help you reach your goals. Enjoy the benefits of a Personal Trainer in a virtual atmosphere! Coach Jeff is here to guide you and is your partner in your exercise routine..
TRY A VIRTUAL TRAINING VIDEO!
About Coach Jeff
“Working out can be fun! Using variations of resistance training allows each client to enjoy their workout, get results and gain confidence!”
Coach Jeff provides challenges to change your body through resistance exercises that keep you motivated and engaged. He structures a goal-oriented regimen to maximize your potential while decreasing the risk of injury. Coach Jeff has been dedicated to health and fitness from an early age with an athletic background as a Collegiate Lacrosse Captain and 2nd Team All Conference Lacrosse player. You will see Coach Jeff is constantly working to improve his own fitness level through education, exercise and nutrition and helping you achieve your goals. He listens and cares which is why he has loyal clients ages 8-81!
“After 4 surgeries I didn’t think I would be able to run again, but Coach Jeff cares and has listened and modified my workouts so I can be successful.”