$9.99 / month
Coach Jeff LIVE is now VIRTUAL TRAINING!
Your subscription gives you access to the private group on Facebook for only $9.99 per month.
Virtual Training
(Ages 15+) A challenging program that focuses on improving your cardiovascular stamina and increasing your muscle tone and strength while decreasing your body fat and changing your body composition. The program focuses on overall core strength and stability, as well as resistance and cardiovascular training. Flexibility and mobility are emphasized in each workout. What makes our program unique and successful is that every week is different!
New virtual training times!!
M/W/F: 9:15-10:15am
Participation in this program is bound by our waiver found here.
Coach Jeff LIVE is now VIRTUAL TRAINING!
Your subscription gives you access to the private group on Facebook for only $9.99 per month.
New virtual training times!!
M/W/F: 9:15-10:15am
Please check your email after you have completed your order for instructions for joining our Virtual Training Facebook Group.