Virtual Training
$19.99 / month
Live Mondays and Wednesdays: 8:30 – 9:30am
Get ready for a challenge that you will love! Each Boot Camp is different and focuses on improving your cardiovascular stamina and increasing your muscle tone and strength while decreasing your body fat and changing your body composition. Virtual Training focuses on overall core strength and stability, as well as resistance and cardiovascular training. Plus, flexibility and mobility are emphasized in each workout.
Access live sessions on our private Facebook group and archived Boot Camp sessions via a password protected page on our website.
Check your email after you have completed your order for viewing instructions and to schedule your one-one session with Coach Jeff. Participation in Virtual Training is bound by our waiver found here.