FAQ

Expect a fun, challenging, coach-led workout designed to help you get stronger, move better, and improve your fitness. Our boot camp workouts combine cardio, bodyweight exercises, interval training, and strength training in a supportive group environment. Each workout is led by a fitness professional who guides you through the session and helps you work hard while having fun.

Absolutely! Your first class is FREE. It’s the perfect way to experience Fitness Image Results, meet a coach, see what our community is all about, and decide if we’re the right fit for you.

Come ready to move and have fun! We recommend comfortable workout clothes, athletic shoes, and a water bottle. Most importantly, bring a positive attitude and be ready to give your best effort. Your coach will take care of the rest.

Yes! This is one of the things that makes Fitness Image Results different. Our workouts are customized to accommodate different fitness levels, and our coaches can modify exercises to meet individual needs. You don’t have to be “in shape” before you start. You start where you are, and we help you Level Up from there.

Absolutely. Fitness is for every age! We offer adult, senior, youth, and teen programs. We have something for everyone.

Yes! Outdoor training is a big part of the Fitness Image Results experience. Boot camp sessions may take place outdoors or indoors during inclement weather, depending on the location and conditions.

Yes. Important terms and conditions apply when registering for Boot Camp programs. Members should review the Fitness Image Results waiver and applicable terms before completing registration. After registration, you’ll receive an email confirmation, followed by communication from your coach with enrollment and location-specific information.

It’s easy! Visit the Client Login area of the Fitness Image Results website and select the appropriate option to make changes to your enrollment or account information.

We stand behind what we do with a Satisfaction Guarantee. If you decide that boot camp isn’t right for you during your first boot camp session, you may cancel and receive an unconditional 100% money-back refund.

Yes! Financial scholarships are designed to help people who are experiencing a difficult financial period but still want the opportunity to participate in Fitness Image Results. Our philosophy is simple: We don’t want finances to automatically prevent someone from getting healthier, stronger, and more active. Financial scholarships are available to individuals experiencing financial hardship who need assistance.

Personal Training at Fitness Image Results is personalized to you, your goals, and your starting point. Your trainer will work with you one-on-one to develop a training approach that fits your needs, whether your goal is to build strength, improve mobility, increase fitness, support athletic performance, or simply feel and move better.

Your trainer will coach you through each workout, provide instruction and accountability, and make adjustments as you progress. We believe personal training should be about more than simply counting repetitions. It’s about building confidence, creating sustainable habits, and helping you become the strongest version of yourself.

We offer a variety of personal training programs with different commitment levels and price points.

The right frequency depends on your goals, schedule, experience, and individual needs. Some clients benefit from meeting with a trainer once or twice a week, while others may benefit from more frequent sessions. Your trainer can help determine the schedule that makes the most sense for you and provide guidance on what to do between sessions.

The goal isn’t simply to train more. It’s to train smarter and more consistently.

Absolutely! You do not need to be experienced or “in shape” to work with a personal trainer. Personal training is a great place to start if you’re new to exercise because your trainer can teach you proper movement and exercise techniques, help you use equipment safely, and gradually build your strength and confidence.

Yes! Fitness Image Results Virtual Training allows you to work out wherever you are. Whether you’re at home, traveling, or simply prefer the convenience of training on your own schedule, you can access Fitness Image Results workouts through the Fitness Image Results YouTube channel.

Virtual training makes it easier to stay active and connected to your fitness goals, even when you can’t make it to one of our in-person locations. Your location doesn’t have to be a limitation.

Not necessarily! Our virtual workouts are designed to accommodate a variety of fitness levels and equipment options. Some workouts may use basic equipment, while others can be completed using your body weight and items you may already have at home.

The goal is to provide effective workouts that are accessible, practical, and easy to fit into your life.

Our virtual training is currently delivered primarily through the Fitness Image Results YouTube channel, giving you access to workouts you can complete on your own schedule.

You can choose a workout that fits your goals, fitness level, and available time, then press play and get moving. Our YouTube channel allows you to bring the Fitness Image Results training experience into your home or wherever you choose to work out.