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Our Team - Fitness Image Results

Our Team

Home ∕ Our Team

Meet Our Coaches

Jeff Strahan

Jeff Strahan

Owner, Head Coach

  • Virtual Training
Chris Ann Strahan

Chris Ann Strahan

Head Coach

Christy Harbinson

Head Coach

  • Brambleton Corner Clubhouse

Wolf Gottschalk

Co-Owner, Head Coach

  • Herndon Community Center
Bobby Sidney

Bobby Sidney

Head Coach

  • Wakefield High School

Joyce Sparbanie

Head Swim Coach

Rose Kehoe

Substitute Coach

Connie Bolten

Substitute Coach

GET CONNECTEDAND SUBSCRIBE

FIR

FAN MAIL

The most amazing thing is that the problem I was having with my left arm since last January has finally gone away, and I am now regaining strength and flexibility. The problem was in the upper left arm on the outside, something in the outer middle that was excruciatingly painful every time I put on a jacket or reached out beside or behind me. So glad that is done and continuing to make progress!

Virtual Training Member

Coach Jeff makes the workout fit my ability. He is amazing!

Traci

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

"My son has really found a love of exercise through your class. He has been boxing and running and doing sit-ups. Thanks for doing what you do!

Angel F.

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