The most amazing thing is that the problem I was having with my left arm since last January has finally gone away, and I am now regaining strength and flexibility. The problem was in the upper left arm on the outside, something in the outer middle that was excruciatingly painful every time I put on Read More

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

I love coming to Boot Camp because it gives me Personal Training in a group atmosphere at an amazing price! After 4 surgeries I didn’t think I would be able to run again, but Coach Jeff cares and has listened and modified my workouts so I can be successful.

Coach Jeff cares deeply about us and what he is doing. He makes it so FUN!

Boot Camp gives me a better quality-of-life and an increased range of motion. I like keeping my body moving!

I love the varied work and the push to do things I wouldn’t do on my own.

There is no chance of getting bored at Boot Camp.

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Boot Camp helps reduce my stress – I look forward to every class!

Coach Jeff makes the workout fit my ability. He is amazing!