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Oktoberfest 5k Run
- Oktoberfest 5k Sponsors
Programs
About
- About Us
- Blog
Schedule
Membership
Shop
FAQ
Contact
Login

Dawn

Dawn

I love the varied work and the push to do things I wouldn’t do on my own.

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FAN MAIL

I am very grateful for Virtual Training. It has allowed me to stay committed to doing more than just running. I NEVER thought these little arms would EVER be lifting 20lb. weights consistently. My legs yes, arms...wow! It happened suddenly over winter break. This is huge progress! So thanks again. I don't know what I'd do without it!

Melissa E.

The most amazing thing is that the problem I was having with my left arm since last January has finally gone away, and I am now regaining strength and flexibility. The problem was in the upper left arm on the outside, something in the outer middle that was excruciatingly painful every time I put on a jacket or reached out beside or behind me. So glad that is done and continuing to make progress!

Virtual Training Member

Boot Camp helps reduce my stress - I look forward to every class!

Ann Marie

I am starting my fourth year with FIResults at the Herndon site. I hope you know how valuable your program has been for me. Thanks for the challenges, the variety, keeping us outside, and keeping us upbeat.

Therese M.

Boot Camp makes me stronger for soccer and swimming!

Kayla, 15

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