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    • Virtual Training
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Our Team - Fitness Image Results

Our Team

Home ∕ Our Team

Meet Our Coaches

Jeff Strahan

Owner, Head Coach

  • Virtual Training

Wolf Gottschalk

Co-Owner, Head Coach

  • Herndon Community Center

Bobby Sidney

Head Coach

  • Wakefield High School

Chris Ann Strahan

Head Coach

Joyce Sparbanie

Head Swim Coach

Rose Kehoe

Substitute Coach

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FIR

FAN MAIL

I never get tired of these workouts - the coaches push me to do my best!

Brian

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

This is by far the best workout! Coach Jeff really cares and personalizes it for my level. I’ve been doing it for 5 years and I’m never bored!

Sean

"My son has really found a love of exercise through your class. He has been boxing and running and doing sit-ups. Thanks for doing what you do!

Angel F.

Coach Jeff makes the workout fit my ability. He is amazing!

Traci

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