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  • Oktoberfest 5k Run
    • Oktoberfest 5k Results
  • Programs
    • Virtual Training
    • Boot Camp
    • Personal Training
    • Youth Boot Camp
    • Corporate Wellness
  • About
    • About Us
    • COVID-19
  • Schedule
  • Membership
  • Shop
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Our Team - Fitness Image Results

Our Team

Home ∕ Our Team

Meet Our Coaches

Jeff Strahan

Owner, Head Coach

  • Virtual Training

Wolf Gottschalk

Co-Owner, Head Coach

  • Herndon Community Center

Bobby Sidney

Head Coach

  • Wakefield High School

Chris Ann Strahan

Head Coach

Joyce Sparbanie

Head Swim Coach

Rose Kehoe

Substitute Coach

GET CONNECTEDAND SUBSCRIBE

FIR

FAN MAIL

The class is always different and I like that challenge!

Darlynda

Coach Jeff makes the workout fit my ability. He is amazing!

Traci

Boot Camp makes me stronger for soccer and swimming!

Kayla, 15

The most amazing thing is that the problem I was having with my left arm since last January has finally gone away, and I am now regaining strength and flexibility. The problem was in the upper left arm on the outside, something in the outer middle that was excruciatingly painful every time I put on a jacket or reached out beside or behind me. So glad that is done and continuing to make progress!

Virtual Training Member

Boot Camp gives me a better quality-of-life and an increased range of motion. I like keeping my body moving!

Clint

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