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- About Us
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Schedule
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FAQ
Contact
Login

Our Team - Fitness Image Results

Our Team

Home ∕ Our Team

Meet Our Coaches

Jeff Strahan

Owner, Head Coach

Virtual Training

Chris Ann Strahan

Chris Ann Strahan

Head Coach

Bobby Sidney

Bobby Sidney

Head Coach

Wakefield High School

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FIR

FAN MAIL

I am starting my fourth year with FIResults at the Herndon site. I hope you know how valuable your program has been for me. Thanks for the challenges, the variety, keeping us outside, and keeping us upbeat.

Therese M.

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

I love your Virtual Training workouts! Love the focus on strength with just enough cardio thrown in for heart rate elevation. The hill/stair runs have already shaved a minute per mile off my runs!

Virtual Training Member

Thanks so much for all the time and thought and enthusiasm you put into the workouts. I’m technically supposed to be in front of my computer from 9-5 every day, but it is so fun and motivating to be on FIR FB live that I manage to make it work most of the time. I am so lucky that I can still do Boot Camp even though we moved a few hours away as of last summer. As a devotee since 2004, I would have missed it terribly without the virtual option.

Virtual Training Member

Boot Camp helps reduce my stress - I look forward to every class!

Ann Marie

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