OUR TEAMMEET OUR COACHES Chris Ann Strahan “He is like a man building a house, who dug down deep and laid down the foundation on rock. When a flood came, the torrent struck that house but... Read More Jeff Strahan “Working out can be fun! This is not an oxymoron! Using variations of resistance training that allows each client to enjoy their specific program... Read More Wolf Gottschalk “I enjoy focusing on the technical aspects of training; proper biomechanics, structure of workouts, etc. Along those lines, I also Read More Bobby Sidney “Exercise should be fun and different every day, not just a routine. Perfection is not attainable, but if we chase perfection we can catch... Read More Christy Harbinson “Meeting a person where they are and building them up!! Mentally and Physically.” Read More Connie Bolten It doesn’t have to be pretty, just do your best and don’t quit. Read More Joyce Sparbanie “Whether you think you can or think you can’t-you’re right”- Henry Ford Read More Jake Burnett “I am always looking for a new challenge and train to be ready for anything. I come with a background in baseball, martial arts, competitive rock... Read More Rose Kehoe “Working out can be fun! This is not an oxymoron! Using variations of resistance training that allows each client to enjoy their specific program... Read More Rhys Franck “Coach Driven, Athlete Centered.” Without the athlete, any program is useless. It is the coach’s job to train the whole athlete... Read More Sign up for aFree Intro ClassSIGN UP TODAY!