Jeff Strahan
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“I enjoy focusing on the technical aspects of training; proper biomechanics, structure of workouts, etc. Along those lines, I also
“Exercise should be fun and different every day, not just a routine. Perfection is not attainable, but if we chase perfection we can catch...
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“He is like a man building a house, who dug down deep and laid down the foundation on rock. When a flood came, the torrent struck that house but.