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Youth Sports Performance & Conditioning (SPC)

Home ∕ Programs ∕ Youth Sports Performance & Conditioning (SPC)

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FAN MAIL

I love your Virtual Training workouts! Love the focus on strength with just enough cardio thrown in for heart rate elevation. The hill/stair runs have already shaved a minute per mile off my runs!

Virtual Training Member

Whether you're training to qualify for the Boston Marathon, or just starting out in fitness to lose weight, this program is fantastic.

Kyle S.

I never get tired of these workouts - the coaches push me to do my best!

Brian

I love coming to Boot Camp because it gives me Personal Training in a group atmosphere at an amazing price! After 4 surgeries I didn't think I would be able to run again, but Coach Jeff cares and has listened and modified my workouts so I can be successful. Now I can workout 4 days a week. It's a great program - YOU get out of it what YOU put into it!

Christine

I am very grateful for Virtual Training. It has allowed me to stay committed to doing more than just running. I NEVER thought these little arms would EVER be lifting 20lb. weights consistently. My legs yes, arms...wow! It happened suddenly over winter break. This is huge progress! So thanks again. I don't know what I'd do without it!

Melissa E.

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