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FAN MAIL

THANK YOU so much for all you’ve done over the years. You are truly phenomenal at your job. I don’t know how you do it, but you somehow get the max effort out of everyone while also making the workout so much fun you almost don’t notice how hard it is!

Alicia M.

I love your Virtual Training workouts! Love the focus on strength with just enough cardio thrown in for heart rate elevation. The hill/stair runs have already shaved a minute per mile off my runs!

Virtual Training Member

Boot Camp helps reduce my stress - I look forward to every class!

Ann Marie

I am starting my fourth year with FIResults at the Herndon site. I hope you know how valuable your program has been for me. Thanks for the challenges, the variety, keeping us outside, and keeping us upbeat.

Therese M.

I am very grateful for Virtual Training. It has allowed me to stay committed to doing more than just running. I NEVER thought these little arms would EVER be lifting 20lb. weights consistently. My legs yes, arms...wow! It happened suddenly over winter break. This is huge progress! So thanks again. I don't know what I'd do without it!

Melissa E.

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Location: LOVETTSVILLE

Lovettsville Town Green

Lovettsville Fire Hall