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    • Virtual Training
    • Boot Camp
    • Personal Training
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Location: ARLINGTON

Wakefield High School

Washington Liberty High School

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FIR

FAN MAIL

Coach Jeff cares deeply about us and what he is doing. He makes it so FUN!

Matt & Wendy

I wanted to take a moment to tell you how great Bootcamp has been. Bobby and Derek as well as Robin are such a great team!

Randy S.

I never get tired of these workouts - the coaches push me to do my best!

Brian

Thanks so much for all the time and thought and enthusiasm you put into the workouts. I’m technically supposed to be in front of my computer from 9-5 every day, but it is so fun and motivating to be on FIR FB live that I manage to make it work most of the time. I am so lucky that I can still do Boot Camp even though we moved a few hours away as of last summer. As a devotee since 2004, I would have missed it terribly without the virtual option.

Virtual Training Member

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

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