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Oktoberfest
Programs
About
- About Us
- Blog
Schedule
Membership
Shop
FAQ
Contact
Login

Location: ARLINGTON

Wakefield High School

Washington Liberty High School

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FIR

FAN MAIL

"My son has really found a love of exercise through your class. He has been boxing and running and doing sit-ups. Thanks for doing what you do!

Angel F.

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

The most amazing thing is that the problem I was having with my left arm since last January has finally gone away, and I am now regaining strength and flexibility. The problem was in the upper left arm on the outside, something in the outer middle that was excruciatingly painful every time I put on a jacket or reached out beside or behind me. So glad that is done and continuing to make progress!

Virtual Training Member

This is by far the best workout! Coach Jeff really cares and personalizes it for my level. I’ve been doing it for 5 years and I’m never bored!

Sean

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