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Programs
About
- About Us
- COVID-19
Schedule
Membership
Shop
Contact
Login

The class is always different and I like that challenge!

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FAN MAIL

I lost over 40lbs. doing Boot Camp. And I get to spend time with my wife!

Jeremy

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

I am starting my fourth year with FIResults at the Herndon site. I hope you know how valuable your program has been for me. Thanks for the challenges, the variety, keeping us outside, and keeping us upbeat.

Therese M.

I am very grateful for Virtual Training. It has allowed me to stay committed to doing more than just running. I NEVER thought these little arms would EVER be lifting 20lb. weights consistently. My legs yes, arms...wow! It happened suddenly over winter break. This is huge progress! So thanks again. I don't know what I'd do without it!

Melissa E.

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