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2025 Schedule Google Maps

VA Academy

19790 Ashburn Road
Ashburn, VA 20174
Monday, Wednesday & Friday
6am-7am 2025 Schedule Google Maps

Lovettsville Town Green

11 Spring Farm Drive
Lovettsville, VA 20180
Monday & Wednesday
5:45pm-6:45pm
Tuesday, Thursday & Saturday
8am-9am 2025 Schedule Google Maps

Lovettsville Elementary School

49 S. Loudoun St.
Lovettsville, VA
Monday & Thursday
2:45pm-3:45pm
2025 Schedule Google Maps

Purcellville Sportsplex

310 N 21st St.
Purcellville, VA 20132
Monday, Wednesday & Friday
8am-9am 2025 Schedule Google Maps

Lovettsville Fire Hall

12837 Berlin Turnpike
Lovettsville, VA 20180 2025 Schedule Google Maps

Washington Liberty High School

1301 North Stafford St.
Arlington, VA 22201
Monday - Friday
6:15am-7:15am 2025 Schedule Google Maps

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FAN MAIL

Thanks so much for all the time and thought and enthusiasm you put into the workouts. I’m technically supposed to be in front of my computer from 9-5 every day, but it is so fun and motivating to be on FIR FB live that I manage to make it work most of the time. I am so lucky that I can still do Boot Camp even though we moved a few hours away as of last summer. As a devotee since 2004, I would have missed it terribly without the virtual option.

Virtual Training Member

Boot Camp helps reduce my stress - I look forward to every class!

Ann Marie

I love your Virtual Training workouts! Love the focus on strength with just enough cardio thrown in for heart rate elevation. The hill/stair runs have already shaved a minute per mile off my runs!

Virtual Training Member

Whether you're training to qualify for the Boston Marathon, or just starting out in fitness to lose weight, this program is fantastic.

Kyle S.

I love the varied work and the push to do things I wouldn't do on my own.

Dawn

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