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  • Oktoberfest 5k Run
    • Oktoberfest 5k Results
  • Programs
    • Virtual Training
    • Boot Camp
    • Personal Training
    • Youth Boot Camp
    • Corporate Wellness
  • About
    • About Us
    • COVID-19
  • Schedule
  • Membership
  • Shop
  • FAQ
  • Contact
  • Login

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FAN MAIL

Love the Virtual Training classes. And love that they can be done anytime! Even when I'm not live, I feel like I am!

Stephanie G.

The class is always different and I like that challenge!

Darlynda

I love your Virtual Training workouts! Love the focus on strength with just enough cardio thrown in for heart rate elevation. The hill/stair runs have already shaved a minute per mile off my runs!

Virtual Training Member

Thanks so much for all the time and thought and enthusiasm you put into the workouts. I’m technically supposed to be in front of my computer from 9-5 every day, but it is so fun and motivating to be on FIR FB live that I manage to make it work most of the time. I am so lucky that I can still do Boot Camp even though we moved a few hours away as of last summer. As a devotee since 2004, I would have missed it terribly without the virtual option.

Virtual Training Member

I love the varied work and the push to do things I wouldn't do on my own.

Dawn

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