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FAN MAIL

I am starting my fourth year with FIResults at the Herndon site. I hope you know how valuable your program has been for me. Thanks for the challenges, the variety, keeping us outside, and keeping us upbeat.

Therese M.

I never get tired of these workouts - the coaches push me to do my best!

Brian

This is by far the best workout! Coach Jeff really cares and personalizes it for my level. I’ve been doing it for 5 years and I’m never bored!

Sean

Whether you're training to qualify for the Boston Marathon, or just starting out in fitness to lose weight, this program is fantastic.

Kyle S.

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

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