Login

GET CONNECTEDAND SUBSCRIBE

Email*

FIR

FAN MAIL

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

Boot Camp makes me stronger for soccer and swimming!

Kayla, 15

Coach Jeff makes the workout fit my ability. He is amazing!

Traci

Thanks so much for all the time and thought and enthusiasm you put into the workouts. I’m technically supposed to be in front of my computer from 9-5 every day, but it is so fun and motivating to be on FIR FB live that I manage to make it work most of the time. I am so lucky that I can still do Boot Camp even though we moved a few hours away as of last summer. As a devotee since 2004, I would have missed it terribly without the virtual option.

Virtual Training Member

Sign upfor a Free Class

REGISTER

Download Our New App

Terms of use
Privacy Policy