Location: HERNDON

Herndon Community Center

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FAN MAIL

Whether you're training to qualify for the Boston Marathon, or just starting out in fitness to lose weight, this program is fantastic.

Kyle S.

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

"My son has really found a love of exercise through your class. He has been boxing and running and doing sit-ups. Thanks for doing what you do!

Angel F.

I am very grateful for Virtual Training. It has allowed me to stay committed to doing more than just running. I NEVER thought these little arms would EVER be lifting 20lb. weights consistently. My legs yes, arms...wow! It happened suddenly over winter break. This is huge progress! So thanks again. I don't know what I'd do without it!

Melissa E.

I love the varied work and the push to do things I wouldn't do on my own.

Dawn

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