Location: HERNDON

Herndon Community Center

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FAN MAIL

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

I love your Virtual Training workouts! Love the focus on strength with just enough cardio thrown in for heart rate elevation. The hill/stair runs have already shaved a minute per mile off my runs!

Virtual Training Member

The class is always different and I like that challenge!

Darlynda

I am starting my fourth year with FIResults at the Herndon site. I hope you know how valuable your program has been for me. Thanks for the challenges, the variety, keeping us outside, and keeping us upbeat.

Therese M.

Love the Virtual Training classes. And love that they can be done anytime! Even when I'm not live, I feel like I am!

Stephanie G.

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