Location: HERNDON

Herndon Community Center

FIR

Coach Jeff makes the workout fit my ability. He is amazing!

Traci

Boot Camp helps reduce my stress - I look forward to every class!

Ann Marie

Coach Jeff cares deeply about us and what he is doing. He makes it so FUN!

Matt & Wendy

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

"My son has really found a love of exercise through your class. He has been boxing and running and doing sit-ups. Thanks for doing what you do!

Angel F.

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