Location: HERNDON

Herndon Community Center

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The class is always different and I like that challenge!

Darlynda

Coach Jeff cares deeply about us and what he is doing. He makes it so FUN!

Matt & Wendy

I am very grateful for Virtual Training. It has allowed me to stay committed to doing more than just running. I NEVER thought these little arms would EVER be lifting 20lb. weights consistently. My legs yes, arms...wow! It happened suddenly over winter break. This is huge progress! So thanks again. I don't know what I'd do without it!

Melissa E.

The most amazing thing is that the problem I was having with my left arm since last January has finally gone away, and I am now regaining strength and flexibility. The problem was in the upper left arm on the outside, something in the outer middle that was excruciatingly painful every time I put on a jacket or reached out beside or behind me. So glad that is done and continuing to make progress!

Virtual Training Member

Love the Virtual Training classes. And love that they can be done anytime! Even when I'm not live, I feel like I am!

Stephanie G.

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