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    • Virtual Training
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    • Personal Training
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Location: BRAMBLETON

Brambleton Community Center (Pool)

Brambleton Corner Clubhouse

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FIR

FAN MAIL

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

The most amazing thing is that the problem I was having with my left arm since last January has finally gone away, and I am now regaining strength and flexibility. The problem was in the upper left arm on the outside, something in the outer middle that was excruciatingly painful every time I put on a jacket or reached out beside or behind me. So glad that is done and continuing to make progress!

Virtual Training Member

"My son has really found a love of exercise through your class. He has been boxing and running and doing sit-ups. Thanks for doing what you do!

Angel F.

Coach Jeff makes the workout fit my ability. He is amazing!

Traci

There is no chance of getting bored at Boot Camp.

Maria

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