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Oktoberfest 5k Run
- Oktoberfest 5k Results
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Oktoberfest 5k Run
- Oktoberfest 5k Results
Programs
About
- About Us
- COVID-19
Schedule
Membership
Shop
FAQ
Contact
Login

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FIR

FAN MAIL

The class is always different and I like that challenge!

Darlynda

Thanks so much for all the time and thought and enthusiasm you put into the workouts. I’m technically supposed to be in front of my computer from 9-5 every day, but it is so fun and motivating to be on FIR FB live that I manage to make it work most of the time. I am so lucky that I can still do Boot Camp even though we moved a few hours away as of last summer. As a devotee since 2004, I would have missed it terribly without the virtual option.

Virtual Training Member

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

The most amazing thing is that the problem I was having with my left arm since last January has finally gone away, and I am now regaining strength and flexibility. The problem was in the upper left arm on the outside, something in the outer middle that was excruciatingly painful every time I put on a jacket or reached out beside or behind me. So glad that is done and continuing to make progress!

Virtual Training Member

"My son has really found a love of exercise through your class. He has been boxing and running and doing sit-ups. Thanks for doing what you do!

Angel F.

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