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Oktoberfest 5k Run
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Oktoberfest 5k Run
- Sponsors
- Oktoberfest 5k Results
Programs
About
- About Us
- COVID-19
Schedule
Membership
Shop
FAQ
Contact
Login

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FIR

FAN MAIL

Coach Jeff cares deeply about us and what he is doing. He makes it so FUN!

Matt & Wendy

Thanks so much for all the time and thought and enthusiasm you put into the workouts. I’m technically supposed to be in front of my computer from 9-5 every day, but it is so fun and motivating to be on FIR FB live that I manage to make it work most of the time. I am so lucky that I can still do Boot Camp even though we moved a few hours away as of last summer. As a devotee since 2004, I would have missed it terribly without the virtual option.

Virtual Training Member

I love your Virtual Training workouts! Love the focus on strength with just enough cardio thrown in for heart rate elevation. The hill/stair runs have already shaved a minute per mile off my runs!

Virtual Training Member

I am very grateful for Virtual Training. It has allowed me to stay committed to doing more than just running. I NEVER thought these little arms would EVER be lifting 20lb. weights consistently. My legs yes, arms...wow! It happened suddenly over winter break. This is huge progress! So thanks again. I don't know what I'd do without it!

Melissa E.

I love coming to Boot Camp because it gives me Personal Training in a group atmosphere at an amazing price! After 4 surgeries I didn't think I would be able to run again, but Coach Jeff cares and has listened and modified my workouts so I can be successful. Now I can workout 4 days a week. It's a great program - YOU get out of it what YOU put into it!

Christine

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