Location: ASHBURN

VA Academy

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FIR

FAN MAIL

I never get tired of these workouts - the coaches push me to do my best!

Brian

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

Coach Jeff makes the workout fit my ability. He is amazing!

Traci

I love coming to Boot Camp because it gives me Personal Training in a group atmosphere at an amazing price! After 4 surgeries I didn't think I would be able to run again, but Coach Jeff cares and has listened and modified my workouts so I can be successful. Now I can workout 4 days a week. It's a great program - YOU get out of it what YOU put into it!

Christine

I am starting my fourth year with FIResults at the Herndon site. I hope you know how valuable your program has been for me. Thanks for the challenges, the variety, keeping us outside, and keeping us upbeat.

Therese M.

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