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FAN MAIL

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

I never get tired of these workouts - the coaches push me to do my best!

Brian

I am starting my fourth year with FIResults at the Herndon site. I hope you know how valuable your program has been for me. Thanks for the challenges, the variety, keeping us outside, and keeping us upbeat.

Therese M.

The most amazing thing is that the problem I was having with my left arm since last January has finally gone away, and I am now regaining strength and flexibility. The problem was in the upper left arm on the outside, something in the outer middle that was excruciatingly painful every time I put on a jacket or reached out beside or behind me. So glad that is done and continuing to make progress!

Virtual Training Member

Whether you're training to qualify for the Boston Marathon, or just starting out in fitness to lose weight, this program is fantastic.

Kyle S.

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