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Programs
About
- About Us
- COVID-19
Schedule
Membership
Shop
Contact

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FAN MAIL

Boot Camp makes me stronger for soccer and swimming!

Kayla, 15

Coach Jeff cares deeply about us and what he is doing. He makes it so FUN!

Matt & Wendy

I love your Virtual Training workouts! Love the focus on strength with just enough cardio thrown in for heart rate elevation. The hill/stair runs have already shaved a minute per mile off my runs!

Virtual Training Member

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

This is by far the best workout! Coach Jeff really cares and personalizes it for my level. I’ve been doing it for 5 years and I’m never bored!

Sean

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