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    • Virtual Training
    • Boot Camp
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Jeff Contact

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FIR

FAN MAIL

I am starting my fourth year with FIResults at the Herndon site.  I hope you know how valuable your program has been for me. Thanks for the challenges, the variety, keeping us outside, and keeping us upbeat.

Therese M.

Coach Jeff cares deeply about us and what he is doing. He makes it so FUN!

Matt & Wendy

I love your Virtual Training workouts! Love the focus on strength with just enough cardio thrown in for heart rate elevation. The hill/stair runs have already shaved a minute per mile off my runs!

Virtual Training Member

I wanted to take a moment to tell you how great Bootcamp has been. Bobby and Derek as well as Robin are such a great team!

Randy S.

Coach Jeff makes the workout fit my ability. He is amazing!

Traci

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