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Oktoberfest 5k Run
- Sponsors
- Oktoberfest 5k Results
Programs
About
- About Us
- COVID-19
Schedule
Membership
Shop
FAQ
Contact
Login

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FIR

FAN MAIL

Thanks so much for all the time and thought and enthusiasm you put into the workouts. I’m technically supposed to be in front of my computer from 9-5 every day, but it is so fun and motivating to be on FIR FB live that I manage to make it work most of the time. I am so lucky that I can still do Boot Camp even though we moved a few hours away as of last summer. As a devotee since 2004, I would have missed it terribly without the virtual option.

Virtual Training Member

I never get tired of these workouts - the coaches push me to do my best!

Brian

I love your Virtual Training workouts! Love the focus on strength with just enough cardio thrown in for heart rate elevation. The hill/stair runs have already shaved a minute per mile off my runs!

Virtual Training Member

Coach Jeff cares deeply about us and what he is doing. He makes it so FUN!

Matt & Wendy

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

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