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Programs
About
- About Us
- COVID-19
Schedule
Membership
Shop
Contact
Login

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FAN MAIL

"My son has really found a love of exercise through your class. He has been boxing and running and doing sit-ups. Thanks for doing what you do!

Angel F.

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

This is by far the best workout! Coach Jeff really cares and personalizes it for my level. I’ve been doing it for 5 years and I’m never bored!

Sean

Coach Jeff cares deeply about us and what he is doing. He makes it so FUN!

Matt & Wendy

THANK YOU so much for all you’ve done over the years. You are truly phenomenal at your job. I don’t know how you do it, but you somehow get the max effort out of everyone while also making the workout so much fun you almost don’t notice how hard it is!

Alicia M.

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