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FIR

Boot Camp gives me a better quality-of-life and an increased range of motion. I like keeping my body moving!

Clint

I love the varied work and the push to do things I wouldn't do on my own.

Dawn

There is no chance of getting bored at Boot Camp.

Maria

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

The class is always different and I like that challenge!

Darlynda

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