Fitness Image Results

Fitness Image Results

18 hours ago

Do Not Fear

In Isaiah 43:1, God speaks to His people with a message of hope and encouragement: 

"Do not fear, for I have redeemed you; I have summoned you by name; you are mine." 

These words are not just a reassurance—they are a reminder of who we are, and whose we are.

God is both our Creator and Redeemer. He is the one who formed us, knitting us together in our mother's womb (Psalm 139:13), and He is the one who redeemed us, bringing us back into relationship with Himself through Jesus. 

We can rest in peace and confidence knowing are not forgotten or abandoned, but intimately known and cared for by the God of the universe.

When God says, “Do not fear,” He is not ignoring the challenges you face. He is acknowledging the reality of fear and offering comfort in His presence. Fear often arises from feeling alone or uncertain, but God’s promise is clear: He has called us by name, and we belong to Him. We are His, no matter what we face.

Whether you are walking through a season of uncertainty, facing personal challenges, or carrying burdens that weigh heavy on your heart, this verse invites you to rest in the truth that you are redeemed, known, and loved. 

God’s call on your life is unshakeable. Today, stand in that assurance and walk forward with courage, knowing you are never alone and always held in His loving care.

God, speak Your words over me today: “Do not fear.” When I am anxious: “Do not fear.” When I am doubtful: “Do not fear.” When I need Your hand to grip mine: “Do not fear.” Lead me in the right ways. Remind me I am Yours. Reassure me of Your protection and comfort me. In Your name, amen. ... See MoreSee Less

Fitness Image Results

2 days ago

Don’t Overthink It

How much time do you spend thinking about what to eat or worrying about what to wear? Do you obsess over having—or being—enough?

While there’s nothing wrong with meal planning for the weeks ahead or creating an annual budget, Jesus explains that worrying doesn’t help:

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?”
‭‭Matthew‬ ‭6‬:‭25‬ ‭NIV‬‬

Jesus never said not to think about your basic needs. He did say not to worry about them.

God knows what you need before you do. God knows your prayers before you pray them.

Recognizing your physical needs can remind you of your spiritual needs—an invitation to trust your ultimate Provider.

Later in the same chapter, Jesus reminds His disciples that if God provides for the birds and the flowers, He will provide for His people that much more. Then He adds, “but seek first his kingdom and his righteousness, and all these things will be given to you as well” (Matthew‬ ‭6‬:‭33‬)‬‬.

Life is more than the food we eat, the drinks we consume, and the clothes we wear. In fact, Jesus is life. He is “the way, the truth, and the life,” to be exact (John 14:6).

So, let’s seek Him first. Let’s do the work entrusted to us while trusting in Him for provision. And let’s not waste another second overthinking it.

God, You know what I need and what I want. And regardless of what my current situation is—I believe that You are enough for me. Your provision is enough for me. Your love is enough for me. Your will is enough for me. So today, I surrender my concerns for the future and my current worries. I will pursue You and trust that You will take care of me.
In Jesus’ name, Amen. ... See MoreSee Less

Fitness Image Results

3 days ago

He Started It

When the Apostle Paul was locked in a Roman prison for telling people about Jesus, he sent a letter of hope to his friends back in Philippi. A portion of it said:

“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”
‭‭Philippians‬ ‭1:6‬ ‭NLT‬‬‬‬‬‬‬‬‬‬

Though Paul was writing to specific people in the first-century Church, his words are just as true for the global Church today. 

Think about it: Who started this thing we call life? Who made this world and everything in it? Who fine-tuned the universe to actually make sense? Who put you here—at this specific time in history? Who handcrafted your body, your mind, your strengths, and your unique-to-you personality? Who began this good work?

Before you were ever born, God already had you in mind. Before you could even walk or talk or have dreams for yourself, God already had a plan. Before you knew to look to Him or to follow Him or to worship Him, God was already at work—in you, around you, and through you. 

Sometimes it feels like we’re just wasting time and taking up space, without real purpose. But—it turns out—God is intentional and He makes no mistakes. To top it off…

God always finishes what He starts. 

The story isn’t over. When Christ returns once and for all, the work of God through His people will finally be complete.

Until then, let’s commit to God’s good work inside of us. 
Let’s magnify Him in everything we do. 
Let’s believe that He’ll finish what He has begun.

God, thank You for using an ordinary person like me for Your glory. You chose me before the beginning of time. I believe You have a unique plan for my life, and that plan is still unfolding. Work in and through me today. In Jesus' name, Amen. ... See MoreSee Less

Fitness Image Results

4 days ago

Spring is the season of new growth—the perfect time for young athletes to level up their speed, agility, and power!

Our Performance Training Program is designed to help kids and teens:
✅ Build strength & endurance for any sport
✅ Improve speed, agility & coordination
✅ Prevent injuries with expert-guided training

With longer days and warmer weather, now is the time to train smarter, move better, and dominate the season ahead!

📅 Wednesdays & Fridays | Grades 3-5: 4 - 4:45 PM | Teens: 5 - 5:45 PM
📍 Lovettsville Fire Station Hall
🔗 Register here: fitnessimageresults.com/product/performance-training ... See MoreSee Less