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Programs
About
- About Us
- Blog
Schedule
Membership
Shop
FAQ
Contact
Login

Location: ROUND HILL

Round Hill Indoor Aquatic Center

Aqua Strength & Endurance

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FAN MAIL

I lost over 40lbs. doing Boot Camp. And I get to spend time with my wife!

Jeremy

The class is always different and I like that challenge!

Darlynda

This is by far the best workout! Coach Jeff really cares and personalizes it for my level. I’ve been doing it for 5 years and I’m never bored!

Sean

The most amazing thing is that the problem I was having with my left arm since last January has finally gone away, and I am now regaining strength and flexibility. The problem was in the upper left arm on the outside, something in the outer middle that was excruciatingly painful every time I put on a jacket or reached out beside or behind me. So glad that is done and continuing to make progress!

Virtual Training Member

I love your Virtual Training workouts! Love the focus on strength with just enough cardio thrown in for heart rate elevation. The hill/stair runs have already shaved a minute per mile off my runs!

Virtual Training Member

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