Fitness Image Results

Keeping Northern Virginia
Strong Since 1998

24/7

VIRTUAL TRAINING

29

CLASSES/WEEK

9

INSTRUCTORS

6

LOCATIONS

MEETCOACH JEFF

“I GIVE MY CLIENTS 110% TO HELP THEM GAIN CONFIDENCE, GROW STRONGER AND REACH THEIR FITNESS GOALS WHILE HAVING FUN! LET’S GET MOVING!”

Pick Your Program

Virtual Training

Online Group Training

Details

Boot Camp

A unique full-body workout

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Personal Training

One-on-one training

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Performance Training

Speed, Agility and Quickness program for ages 8-17

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Corporate Wellness

Keep your employees healthy and happy

Details
FIR

FAN MAIL

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

I love the varied work and the push to do things I wouldn't do on my own.

Dawn

Coach Jeff makes the workout fit my ability. He is amazing!

Traci

I love coming to Boot Camp because it gives me Personal Training in a group atmosphere at an amazing price! After 4 surgeries I didn't think I would be able to run again, but Coach Jeff cares and has listened and modified my workouts so I can be successful. Now I can workout 4 days a week. It's a great program - YOU get out of it what YOU put into it!

Christine

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

Schedule

A variety of classes and locations in NoVA that fit your lifestyle. Plus Virtual Training available when you need it most.

All Locations

VIRTUAL TRAINING

Anywhere!

ASHBURN

VA Academy
19790 Ashburn Rd.
Ashburn, VA 20147

LOVETTSVILLE

Lovettsville Town Green
11 Spring Farm Drive
Lovettsville, VA 20180

PURCELLVILLE

Purcellville Sportsplex
310 N 21st St
Purcellville, VA 20132

ARLINGTON

Washington Liberty High School
1301 North Stafford St.
Arlington, VA 22201

LOVETTSVILLE

Lovettsville Fire Hall
12837 Berlin Turnpike
Lovettsville, VA 20180