Fitness Image Results

Keeping Northern Virginia
Strong Since 1998

24/7

VIRTUAL TRAINING

29

CLASSES/WEEK

9

INSTRUCTORS

6

LOCATIONS

MEETCOACH JEFF

“I GIVE MY CLIENTS 110% TO HELP THEM GAIN CONFIDENCE, GROW STRONGER AND REACH THEIR FITNESS GOALS WHILE HAVING FUN! LET’S GET MOVING!”

Pick Your Program

Virtual Training

Online Group Training

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Boot Camp

A unique full-body workout

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Personal Training

One-on-one training

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Performance Training

Speed, Agility and Quickness program for ages 8-17

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Corporate Wellness

Keep your employees healthy and happy

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FIR

FAN MAIL

THANK YOU so much for all you’ve done over the years. You are truly phenomenal at your job. I don’t know how you do it, but you somehow get the max effort out of everyone while also making the workout so much fun you almost don’t notice how hard it is!

Alicia M.

I love your Virtual Training workouts! Love the focus on strength with just enough cardio thrown in for heart rate elevation. The hill/stair runs have already shaved a minute per mile off my runs!

Virtual Training Member

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

Coach Jeff cares deeply about us and what he is doing. He makes it so FUN!

Matt & Wendy

Love the Virtual Training classes. And love that they can be done anytime! Even when I'm not live, I feel like I am!

Stephanie G.

Schedule

A variety of classes and locations in NoVA that fit your lifestyle. Plus Virtual Training available when you need it most.

All Locations

VIRTUAL TRAINING

Anywhere!

ASHBURN

VA Academy
19790 Ashburn Rd.
Ashburn, VA 20147

LOVETTSVILLE

Lovettsville Town Green
11 Spring Farm Drive
Lovettsville, VA 20180

PURCELLVILLE

Purcellville Sportsplex
310 N 21st St
Purcellville, VA 20132

ARLINGTON

Washington Liberty High School
1301 North Stafford St.
Arlington, VA 22201

LOVETTSVILLE

Lovettsville Fire Hall
12837 Berlin Turnpike
Lovettsville, VA 20180