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Meet Coach Chris, who runs our Volleyball training and clinics and still competes HARD at age 45! A former college volleyball star, Chris is IMPACT Coaching-certified and has extensive experience working with youth athletes and adults. ... See MoreSee Less

Meet Coach Chris, who runs our Volleyball training and clinics and still competes HARD at age 45! A former college volleyball star, Chris is IMPACT Coaching-certified and has extensive experience working with youth athletes and adults.

Comment on Facebook

Thanks everyone for the sweet comments! Makes these 45 year old bones and heart feel good:)

You can’t be 45! Looking great coach!

Charlie is ready for you coach.

You are a rock star!!

Love you Chris Ann Strahan!!! I want to be strong like you. 💪🏽😍❤️

The toughest girl we know in Virtual Training! 😉💪🏻

Woo hoo!!!

💪

😍😍💪🏾💪🏾

Woohoo! Go Chris Ann Strahan! ❤️❤️❤️❤️

Looking GREAT!!!

QUEEN

Hottie

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Shoulder shrugs aren’t just for building bigger traps. Shrugs strengthen the muscles of the shoulder, neck, and upper back to improve posture and reduce neck strain. ... See MoreSee Less

Shoulder shrugs aren’t just for building bigger traps. Shrugs strengthen the muscles of the shoulder, neck, and upper back to improve posture and reduce neck strain.
4 days ago
Fitness Image Results

Virtual Boot Camp 1/17/21 Lower Body, Core, and Cardio Focused ... See MoreSee Less

Comment on Facebook

i like band stretching

Hello Coach!

Hi Mel!!!

Hi!!!

whew tired

morning

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Virtual Training Live Today at 915am! Get your snow day workout in via Virtual. Streaming main page and YouTube. All at Fitness Image Results. ... See MoreSee Less

Virtual Training Live Today at 915am!  Get your snow day workout in via Virtual. Streaming main page and YouTube.  All at Fitness Image Results.

Comment on Facebook

nice pic of u 2

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