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Programs
About
- About Us
- COVID-19
Schedule
Membership
Shop
Contact

FIR Men’s Long Sleeve Athletic Shirt

$23.00

Category: Clothing Product ID: 375 SKU: N/A

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FAN MAIL

I never get tired of these workouts - the coaches push me to do my best!

Brian

Coach Jeff makes the workout fit my ability. He is amazing!

Traci

I absolutely love your style of training! Always motivating and challenging: I incorporate the stretches every day and I honestly have seen great improvement in my flexibility which has really helped my golf game!

PT Client

The workouts are a fun, well-rounded mix of stretching, strengthening, balance and agility with modifications for all ages. I highly recommend it!

Phyllis, Physical Therapist for 20+ years

"My son has really found a love of exercise through your class. He has been boxing and running and doing sit-ups. Thanks for doing what you do!

Angel F.

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